Fight The Bulge This Summer By Eating Dark Chocolate

Category: Media & Culture / Apr 04, 2014 10:46AM EDT

While we have long associated chocolate as a naughty food full of fat, new research has developed the health benefits of eating dark chocolate, with thanks to the antioxidant’s in cacao. The study used mice as a control to understand how dark chocolate can help lower blood sugar levels and suppress the appetite.

This is great news for people fighting type-2 diabetes and battling obesity. Science continues to build a strong case of why people should eat dark unprocessed chocolate to improve their health and control their weight.